INTRODUCING //

hello there! firstly, thank you for stopping by and deciding to find out what this space on the internet is all about. i’m KYLEE, and this is my baby, WELLNESS CHEZ VOUS [shay • voo]. i’m a certified holistic health coach. i’m passionate about all things wellness and integrating such things into a daily lifestyle. here you can expect to find encouragement to begin a journey; a journey of healing, reflection, and mindfulness. i plan to introduce you to a world of holistically minded information in the hopes of leaving you encouraged mentally, physically, and spiritually.

i believe everything we do and consume shapes us as individuals, and i believe somewhere along the way we have picked up the belief that we, as humans, are separate from our lifestyle choices. that the choices we make in every aspect of our daily life have nothing to do with the way we feel, think, and act. when in reality the two are inseparable. we are recipients of the life we create and build for ourselves. my desire is to give you the tools and knowledge to empower you to lead a mindful life, and to create wellness chez vous ~ wellness at home.